Real Talk

The hardest part always seems to last forever. This week marks a year since I’ve been home.. after the whirlwind of Australia and Asia. A time when I thought things would be that way forever… but things change. Since I’ve been home, a lot has happened in this last year. Some good, but a lot…

But where do you get your protein?!

…the most commonly asked & most commonly hated question. Welcome to the vegan life!   Sometimes it can be really tricky, when you have dietary restrictions to get your protein in.. for example; a nut allergy or a legume allergy. So, I’ve decided to throw out my tips for protein and the vegan diet, for…